Depression and anxiety are pervasive mental health disorders with substantial global burdens. Probiotics, live microorganisms known for their health benefits, have emerged as a potential therapeutic intervention for these conditions. This systematic review and meta-analysis aim to evaluate the strain-specific effects of probiotics on relieving depressive and anxiety symptoms while elucidating underlying mechanisms.

Probiotics show strain-specific effects in relieving depressive and anxiety symptoms, with potential underlying mechanisms.

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Strain-specific effects of probiotics on depression and anxiety: a meta-analysis

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