Paper

Sleep characteristics across the lifespan in 1.1 million people from the Netherlands, United Kingdom and United States: a systematic review and meta-analysis

Published Nov 16, 2020 · Desana Kocevska, T. Lysen, A. Dotinga

Nature Human Behaviour

293

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Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Meta-AnalysisVery Rigorous JournalHighly Cited

Study Snapshot

This study provides age- and sex-specific reference charts for sleep duration and efficiency, revealing that 1 in 4 people sleep less than recommended, with insomnia symptoms more prevalent than short sleep duration.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Sleep characteristics across the lifespan in 1.1 million people from the Netherlands, United Kingdom and United States: a systematic review and meta-analysis

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